We all want to live life with energy and long lasting health. Finding optimal wellness requires more than just diet or exercise and every diet out there is not the right diet for most people. CSI for Your Health, LLC will create a program that is very specific to only you. Living optimally means all parts of your life need to be addressed, such as diet, rest, exercise, stress reduction, and supplementation. Using Functional Diagnostic Nutrition may just be the best decision you could make that can last for the rest of your life. I am here as your detective and analyst, program designer, instructor and accountability coach. If you want to reach your goals and maintain them for life, you're at the right place.
CSI for Your Health, LLC is specialized in helping health minded people learn to read their own bodies. Stop using band-aids to remove symptoms. Instead, go after the cause of poor health and correct it for life without side effects, high medical costs, and worsening health or new symptoms. My goal is to help you change the way you perceive food and fitness, and develop a positive body image. If you struggle with chronic illness and haven't found the answers you need to feel your best every day, you should know that I believe people like you can heal and live a healthy, happy life.
FDN-P is a practitioner trained in Functional Diagnostic Nutrition (FDN). FDN understands the body has an inherent desire and ability for optimal health. However, stress and lifestyle choices have placed the body under stress, causing the body to malfunction. This leads to symptoms such as pain, weight gain, low energy, and brain fog that all can lead to life depleting illnesses like diabetes, chronic fatigue, digestion issues, Alzheimer's disease and many more. FDN investigates the causes, then works by healing the body of hidden stressors. The goal of FDN is living the optimal life you know you should be living.
Whether your main problem is the inability to lose weight, chronic pain, digestive issues or something else, consider what you have already tried and then measure where you are today. Was the initial problem corrected? Are you living healthy and full of energy? Probably not if you are looking at CSI for Your Health. Medicines, surgeries, or invasive treatments can often help temporarily, but only to return to worse or new symptoms or side effects of those therapies.
Let's work together to find the cause of your issues and concerns and heal the body so you can finally live life with energy and self-confidence.
Optimal health is defined differently from one person to the next. However, most of us will have a baseline idea of living at our ideal weight, free of symptoms, with energy to boost us through the day, and of course most would add getting good sleep and exercising regularly. We all have our personal goals and these goals evolve as we evolve. If you are having difficulty finding the road to reach your goals, perhaps it's time to seek an FDN-P to help you find the answers and individualized protocol to put you on the right path. Learn all you can about your own body and how you can become your own best health advocate that will last you for the rest of your healthy life.
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Wellness is the foundation of your body and mind. Drop me a message today, and we can get you started on the path to health tomorrow. For general inquiries, please email me at:
8194 W. Deer Valley Road, Ste 106-393 Peoria, AZ 85382 US